Ayurvedicherbal oils are plant-based substances applied in the Indian traditional system to treatdifferentailments andpromote health. For instance, ayurvedic body oil for glowing skin targets the skin, especially the dry kind.
By using the right ayurvedic herbal oils especially for blood circulation, the body enjoys a wide range of benefits. One of them is that all body cells get the right amount of nutrients and oxygen.
Ayurvedic herbal oils for better blood circulation
There are various options when it comes to body massage oils to enhance blood circulation in the body. When circulation is improved, the bodyenjoys many benefits. Here are some options:
Mahanarayan Oil
This traditional oil blend includes a combination of different oils and herbs. Normally, maharayan oil is made with Ashwagandha, camphor, and sesame oil. The oil is used to alleviate muscle and joint pain. It also reduces inflammation and boost circulation in the affected areas.
Eucalyptus Oil
This essential oil bears some invigorating properties to not only promote blood flow but also stimulate circulation. Eucalyptus oil has a very strong smell, which makes it a good aromatherapy option that unclogs the respiratory system alleviating symptoms associated with flu and colds.
Bhringraj Oil
This oil is made from a herb called bhringraj. When you massage the scalp with this oil, blood circulation is improved in that area. This stimulates hair growth since more nutrients get to the scalp. Hair greying, hair fall, and dandruff are treated by using bhringraj.
Rosemary Oil
One thing that rosemary is popular for is its warming and stimulating effects. Rosemary oil widens blood vessels, which makes it much easier for blood to get to different parts of the body including toes and fingers.
Ashwagandha Oil
This is fondly called Indian ginseng. In massage, Ashwagandha oil boosts blood circulation and can be a good way to alleviate inflammation. It has other benefits that boost general well-being. It handles vata disorders like muscle and nerve pain, anxiety, poor circulation among others. This oil also restores elasticity of the skin and slows down aging.
Ginger Oil
This is yet another important essential oil that’s embraced in Ayurveda. There is also the option to dilute the oil in carrier oils for purposes of massage. Ginger has many health benefits thatcan’t be ignored. The oil boosts blood circulation and may slim the legs. The oil consumes fat and burns calories. It can be used on the arms, abdomen, waste, thighs, and calves.
Cypress Oil
This can be added to carrier oils and administered during massages to reap vasoconstrictive properties. These aid circulation by making the blood vessels tighter. The use of cypress oil relieves issues associated with poor flow of blood while boosting circulation. It eases pain caused by muscle cramps and is a good option for treating leg syndrome.
Get the ideal herbal oils for better circulation
When you understand ayurvedic oils, it becomes easier to pick options for different body needs. The above are some of the ayurvedic massage oil when you are targeting better blood circulation. Consider adding them to your ayurvedic massage sessions for positive effects on the entire circulatory system and to boost heart health.
